Holistic massage

Holistic Massage will leave both your body and mind in a state of profound relaxation, balance and harmony. Holitic Massage treatment is based on Swedish massage techniques and use of oil to facilitate theraputic benefits of invigoration or relaxation. Use of breathing exercises, visualisation or other relaxations techniques may be used in a treatment as needed.

Benefist of Holistic Massage are:

Reduces stress - helps to put body back into relaxation
Improves ciculation and lymphatic drainage
Reduces feeling of anxiety
Improves energy levels
Reduces pain and tension
Improves quality of sleep
Improves immune, digestive, respiration, and nervous system fuction.
Help to maintain health and well being.
Relief from lower back pain
Relief from headaches, tension and stiffness in neck and shoulders
Relief from muscular pain and tension
Relief from IBS and other stress related digestive problems
Sense of calm

Holistic Massage can be used to create calm and balance within the body and mind. The focus is on the whole person on all levels.

After care and lifestyle advise may be incorporated to help the client to enhance positive benefits.